How do they work?

1) Metatarsal Pad helps reduce forefoot pressure while encouraging natural alignment

2) Soft, Flexible Arch allows the arch to relax

3) Deep Heel Cup comfortably reduces heel pressure

= Together, the Triple Adapt support areas comfortably reduce the body’s “landing response” & help the foot and lower leg to stay more relaxed, pulling pressure off those areas while they are adapting and  strengthening. 

Dampening the body’s landing response system is far more effective than simply adding a heel lift for pulling pressure off the heel, Achilles, or for adapting to lower drop shoes. This allows a more seamless transition, without the need to drastically reduce training. Bridge Soles are ideally intended to be worn under your existing insoles for a few days to a max of a few months at a time, and then kept around until they are needed again.